Shankaprachhalana (Whole Digestive tract cleansing ) 4 hours with special diet
A small circle of paste made from black gram or wheat flour is placed strategically on the lower back. Warmed Oil is then poured into the depression created by the ring of paste. The hot oil is retained for 15 to 20 min followed by light massage stroke . The soothes muscular tissue, alleviates pain and lubricates the discs and nerves.